As February comes to an end and the feeling of Valentines day love is left behind a question comes to mind: how do single people feel? The importance of mental health is a year round struggle that afflicts all kinds of people from old to young, however it seems that teens have the most trouble with handling their mental problems. A Study done in 2021 by the World Health organization stated that “Globally, one in seven 10-19-year-olds experiences a mental disorder, accounting for 13% of the global burden of disease in this age group.”
With 1,699 students currently attending buena park thats an estimated 242 students that struggle with mental health
The pressure to have a significant other or to live up to romanticized expectations can weigh heavily on students, leading to increased stress and mental health struggles. This time of year can exacerbate feelings of isolation, especially for those who may not have a romantic partner or who are experiencing difficulties in their relationships.
School counselors and mental health advocates emphasize the significance of practicing self-care and reaching out for support when needed as the school provides wellness call centers as well as mental health counselors located in coyote corner. The school also provides a number of extracurricular and community events that students can attend to build a sense of belonging and friendship which is important. Engaging in activities that bring joy and relaxation, such as spending time with friends, pursuing hobbies, or practicing mindfulness, can help alleviate stress and promote well-being during personal difficulties.
Moreover, educators play a vital role in creating a supportive and inclusive environment within schools, where students feel valued and accepted regardless of their relationship status. Incorporating discussions about self-love, healthy relationships, and mental wellness into curriculum and extracurricular activities can help foster a positive school culture. Below we have an interview with two of Buena Parks own mental health Counselors.
As February’s end approaches, let us not only celebrate love and romance but also extend compassion and understanding to those who may be struggling with their mental health. Remember, true love begins with self-love, and prioritizing mental wellness is key to building healthy relationships and thriving as individuals.
